It is a big issue if you will let your testosterone drop significantly. This is due to the fact that the hormone is related to various important functions in your system, such as in sperm production, bone density maintenance, fat distribution, muscle mass maintenance, red blood cell production, and sex drive boost.
If you are already suffering from hypogonadism, which is an ailment associated with decline in testosterone, you may then act on the problem right away.
To give you perfect solutions to try out, you may then have these herbal solutions:
- Sarsaparilla root. This herbal solution will increase the muscle mass both in men and women. Other than that, it is well known for addressing sexual performance issues in men. It can treat baldness and prostate problems at the same time. The herbal solution can be taken in capsule form or you may drink beverages containing the herb.
- Eurycoma longifolia. This is also known as tongkat ali. It can improve your overall sexual health. Other than that, Chinese have used this herb for curing low testosterone levels. Eurycoma longifolia contains glygopeptides, which are bioactive compounds that boost the levels of free testosterone output in your body and lower the SHBG levels. SHBG are testosterone-killing compounds. Consequently, by having the herb, you will get maintained overall sperm quality and increased sperm count.
- Yohimbe Bark. This solution is also called as Long Jack. It is known for improving sexual performance in men. Other than that, it has a variety of benefits like increased muscle mass, more endurance, higher energy levels, improved concentration, and higher levels of stamina. It can be taken in conjunction with other herbs for stimulating testosterone.
- Mucuna Pruriens. This herbal solution can give you high concentrations of L-dopa, which is important in encouraging the production of L-dopa. L-dopa is a feel-good hormone that stimulates testosterone production in the pituitary glands. Other than that, it also works by reducing prolactin levels, which is responsible for recorded 80% erectile dysfunction cases.
- Maca root. This is a plant that can heighten the levels of hormones in the body, which are important for reproductive health. This can raise your energy levels and libido at the same time. In addition, it also improves muscle mass. You can use the herb in conjunction with other testosterone boosting solutions.
- Horny Goat Weed. This herb has been used for thousands of years due to how it effectively boosts libido and treats impotence. It can also improve your sex drive along with overall health support.
- Ginseng. The common herb can treat testosterone decline and other sexual problems. Other benefits of the herb include boosted sexual function, improved energy levels, and enhanced memory.
- Tribulus terrestris. This solution will give you increase in testosterone levels, thereby improving your performance both in the gym and the bed. It has been tested and proven to increase testosterone levels by up to 50%.
- Fo ti. This is a Chinese solution that is meant to increase your longevity and sexual performance.
- Hoshou wu. This is another Chinese herb that addresses impotence and aging signs.
To get more ideas about herbal solutions for testosterone decline, click on the link.